Story Time with FZ


What up!?

I have made a little puppet show that I really hope

you will enjoy. Click the link to see it if you are interested


FZ out!! 🙂


The ‘Craft’ of Distraction for Pain Relief: Hair Pins


Hey hi!

Today’s post is very fun, because it is arts and craft! I have made little hair pins that are quick and easy.

Doing things you enjoy can distract your brain from pain. Arts and crafts are good ways to make you feel happy, even on a bad day. The bad days are the most important ones to feel happy, so that is why I recommend doing something you really enjoy, especially creative things. And the best part is, the achievements you make.

I have made this movie that gives you the instructions. If you need help Miss Z (my zebra), will be telling you what you need and what to do. You can do bling on the clips, or you can do plain. Whatever you do, just make it express who you are, because you are the one that will be wearing it. If you are not an adult, make sure there is one near by, because you will probably need one.

Please watch my movie, I really hope it inspires you to do something creative whether you are a girl or boy, adult or child!
If you enjoy the movie, please could you press the like button, then I will know to create more hair pin ideas, for you to come back again and check them out.

FZ out!! 🙂

PS- Another girl on here posts heaps of cool thoughts and ideas, her name is Millie , you should check out her page too.


A Pot of Hope at the end of the Painbow!!





Hey, hey!
Today I will be talking more about pain and how I reduce it.
After I went to hospital in Adelaide for the second time of intensive therapy, I did lots of physio and my foot got that little bit better each day. Unfortunately, now I have got pain in other parts of my body too. 😦 The pain not only lives in my foot now, it has spread to my hips, back, neck and I get lots of headaches and earaches. I have also been getting pain that feels like electric shocks down my whole body. So, we will be traveling in a plane to Melbourne to see a new doctor. Apparently, he is really good and we will only be there for a day. I will be traveling with my mum.
Anyway, back to pain and helping it, when I get extra pain in my back, arm or even my other foot, I like to use heat packs or a warm bath. The warmth helps my body relax, so hopefully it will do the same for you! Sometimes if I distract my brain, it helps too. Watching TV, or playing a game, or talking about something really important, are ways I distract myself. I find that music is also great for making me feel stronger. Sometimes just asking someone for a nice warm cuddle can bring comfort and happiness to me.
Like I said a few posts ago, using your imagination is very important, and it can get your mind off all the pain you can think of. Whenever I am in extra high pain, I say to myself all of this pain makes me stronger, and I will be unstoppable when I recover.

Remember when you are at the top of your own painbow, slide down and let a pot of hope and happiness catch you at the bottom!
So maybe you should think about taking my advice, because I know it works for me…well, sometimes!
FZ out!! 🙂

PS. If you have got other ways to reduce pain that have helped you, please let me know how.
PPs. Have a beautiful day everyone!

Fluro Friendships in Black and White :)


Friendship - FZ


Today I am going to give you my advice on how to make new friends. Also, I am not just writing for the kids, so take note adults! You don’t have to be a Fluro Zebra to have fluro friendships. I am going to explain some good friendship tips that are as simple as black and white.

The key to friendship is being yourself around people and making sure you’re comfortable talking to them. If you don’t be yourself, you won’t make any new friends because the chances are, you will be the worst at being somebody else. Keep telling yourself that everybody is different to each other, no matter what. If somebody tries to change you, they are not true friends. They need to accept you for being you, and not them.

Another way to make friends is doing good deeds for them. If you talk to someone who seems a little lonely, invite them to join you in doing something fun. You can also make new friends by just picking something up for them and not expecting anything in return. It makes them see you as a nice, helpful person. When I first meet someone new, I like to ask questions about them such as what their favourite colour is, or how many family members they have. They feel like they are interesting to you, and that you want to know more about them.

It is tricky, I know, but if you really want to be friends with them, I wouldn’t give up. You need to feel like you can tell them how you feel. If you have got a funny side or a creative side, show it. It will show the person the real you. Try to share a laugh because then you know that they think you are funny and it shows who you are. Please take my advice and try it. Always remember:

“Wherever you are, it is your friends that make your world.” – William James

FZ out!! 🙂


Hello world!
How are you today? I feel blingalicious!
Bling to me is special because it is sparkle, it is shine, and most importantly it makes a girl like me feel
Are you wearing a bit of bling today? Here are 10 reasons why a girl should wear bling…
1. It makes a girl feel pretty.
2. It reveals your inner shine.
3. It can capture the light from the sun, and who doesn’t want some sun in their day!?
4. It reminds me of the stars in the night sky.
5. Its beauty can bring you happiness at any time, day or night.
6. It goes with any of your clothes, and trust me, I’m a fashion expert!
7. It doesn’t matter  your age, bling can match anybody and never goes out of style.
8. A sparkly tiara isn’t over the top, it just shows how much fun bling is.
9. If you have ever watched the sun dance on water, you can see how good bling can be on nature. (See how bling looks good on everything!?)
10. Bling can show that you can be different to others without worrying about what they will think, because you feel gorgeous and that’s all that matters.
So they are my 10 reasons why a girl should wear a bit of bling. Now put down what you are doing and put on some bling!
FZ out!! 🙂