I hope you all had a joyful Christmas just like I had with my friends and family! But today instead of talking about how nice Christmas was, I am going to talk about something I like to call my ‘Power Flower’.
A Power Flower is what I use to make me feel more determined when my optimistic energy is running on empty. To me, determination is when a switch is flicked on in your brain and your heart feels full because you know you are ready and prepared to achieve any goals you have set. Everybody needs a little extra determination sometimes no matter whether they are having a tricky challenge or something more positive happening in their life. What I do is I draw on a piece of paper a big flower. Next I think about what I really love doing that ‘powers me up’. I normally write down five different things in five different petals. You have to think really hard about it though. Then what I do is I complete one of those things everyday until I have achieved them all. Once I have finished doing all of the activities on the flower, I draw another power flower. For me, usually after I do one thing on my power flower I already will feel a bit more determined. It really helps me get back to where I was when I have a little bump in the road. For example, I will write down have a friend over, or go out for special lunch with my Mum or Dad. These things make me feel like I can do anything! I find it really helps me and soon I am back walking around the house after a hard night. I would recommend you doing something like it if you are going through a tough time. Sometimes doing something for somebody else can make you feel determined. It helps me when I do random acts of kindness. I say give it a go!
Have a fun and wonderful holiday and a magical New Year everybody!
FZ out!! 🙂